Swimming can be both lifesaving and healthy activity that keeps children fit and active. Beginning swimming lessons early is key in becoming familiar with water.
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Learn to Swim
Teaching kids to swim is an invaluable life skill that will keep them healthy and fit throughout their lives, while helping to prevent drowning – the leading cause of child death in America. To find an appropriate school with experienced instructors who follow learn-to-swim guidelines that include water survival competencies.
Though no swim course can guarantee drown-proofing for your child, a progressive learn-to-swim program provides them with skills they will use throughout their lives. A progressive learn-to-swim program encourages children to build confidence and skills incrementally over time.
Starting with the basics, children are taught how to hold their breath, move their arms and legs in unison and swim using proper technique. In addition, they’ll learn floatation skills that allow them to stay afloat without engaging in active movement.
Swimmers eventually learn the breaststroke, single backstroke, and front crawl strokes to cover a distance using these strokes. At the final step of this logical progression is mastery of diving and swimming through obstacles in either open water or pool environments. A key aspect of learning to swim in open waters or ocean environments where the movement of water makes navigation challenging is mastering flotation devices; always wear one when learning how to swim!
School Holiday Programs
School holiday programs offer children an ideal way to continue their learning during the school holidays. Unlike weekly swim lessons, which usually focus on one level at a time, holiday programs provide continuous education throughout the year, which enables faster advancement. School holiday programs should not replace weekly swim lessons but instead act as additional sessions; keeping up learning consistently over five consecutive sessions minimizes any downtime between lessons and allows kids to progress more rapidly than if only swimming once every week.
Parents & Infant Lessons
Babies spend their first nine months of life immersed in water and it is important that they learn to feel at ease around it. Swimming lessons provide an effective way of introducing babies to water while developing positive associations between parent/caregiver and baby. Furthermore, this builds an opportunity to foster strong bonds.
The Parents & Infant program offers a fun water introduction class for babies aged 6-36 months with their parents, providing both with opportunities to become familiar and comfortable in the water through playing games that help build confidence in it and see it as a place of adventure and discovery. Lifeguards are on duty at all times to supervise both swimmers and non-swimmers safely.
Classes are offered year-round to ensure consistent training, giving our students an opportunity to advance quickly through levels. With our Swimboree program – building upon Tadpole level swimming skills – your little swimmer will work closely with their instructor in order to complete all goals set within this milestone program.
Small group kids swimming lessons for students ages 4 and above. Students will develop propulsion skills in the water while being introduced to beginner strokes on both their back and front sides.
Adult Lessons
Adult swimming lessons provide you with a fun, stress-free environment in which to build both confidence and strength. Our swim classes can also be an effective way to reduce stress by supporting mental wellbeing. Plus, the water provides an effective workout – you’ll burn significantly more calories in water than on land!
At our private lessons for adults, we utilize the same teaching methods used in group lessons but in a one-on-one environment – this allows each student to progress at their own pace while creating a foundation of safety and skill.
Learning to swim is never too late – our expert instructors can help you establish a solid, confident, and safe pool-based skills base so you can spend quality time with family and friends in the water for years to come.
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At Brunswick Baths and Coburg Leisure Centres, we provide competitively priced yet high-quality group swimming lessons at reasonable rates. In addition, we host Casual Fitness Squad, Club Development Squad, and Water Sensory Play program – providing consistent learning experiences and linking you up with fellow swimmers in order to avoid plateaus that prevent progression forward in skill acquisition.